Following the great response to last year’s presentation, and calls for a similar event to run this year, YOURIRONGUIDE will again be offering an information evening specific to new athletes training for long distance events – specifically Ironman Western Australia. This year, we have joined forces with Star Physio to provide a FREE 1 hour quality presentation not to be missed.
Ever wanted to go longer in your events but unsure where to start? This presentation is designed to give an insight in to the basics you need to get right to be successful in your first attempt. It is specifically scheduled 4 months out from Ironman Western Australia to give a start point on how to stay focused, preparing both physicall...y and mentally and includes topics on time management, tips, and how to avoid mistakes at the time most programs begin.
Rod Marton (YOURIRONGUIDE) is a six time Kona Ironman qualifier, races locally, interstate and overseas and has learnt from his mistakes to gain insight to getting a preparation right.
The presentation for the first timer, or those wanting to improve on previous attempts, also includes information for partners (who are most welcome) to make it through the 16 weeks leading in to an Ironman or 70.3. Many age groupers and professional athletes have already taken information away from this talk which has helped them to not only gain confidence in their preparation but to improve results. Not specific to IMWA – all welcome.
Held at Star Physio 588 Stirling Highway
Mosman Park, WA 6012
Tel: (08) 9383 – 3570
Ever wanted to go longer in your events but unsure where to start? This presentation is designed to give an insight in to the basics you need to get right to be successful in your first attempt. It is specifically scheduled 4 months out from Ironman Western Australia to give a start point on how to stay focused, preparing both physicall...y and mentally and includes topics on time management, tips, and how to avoid mistakes at the time most programs begin.
Rod Marton (YOURIRONGUIDE) is a six time Kona Ironman qualifier, races locally, interstate and overseas and has learnt from his mistakes to gain insight to getting a preparation right.
The presentation for the first timer, or those wanting to improve on previous attempts, also includes information for partners (who are most welcome) to make it through the 16 weeks leading in to an Ironman or 70.3. Many age groupers and professional athletes have already taken information away from this talk which has helped them to not only gain confidence in their preparation but to improve results. Not specific to IMWA – all welcome.
Held at Star Physio 588 Stirling Highway
Mosman Park, WA 6012
Tel: (08) 9383 – 3570
